About Embrace Hope
Specializing in Trauma, Grief, Anxiety, and Depression
Embrace Hope is dedicated to providing support and guidance to individuals struggling with trauma, grief, anxiety, and depression. My focus is to utilize evidence-based techniques to empower clients, leading to improved mental well-being and a more fulfilling life. Through personalized sessions, we aim to help our clients navigate their thoughts and emotions effectively, ultimately achieving a sense of balance and hope.
Therapeutic Approaches
As a qualifying clinical counsellor, I am trained in a variety of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Solution-Focused Therapy. I do not employ a one-size-fits-all approach. Instead, each approach is tailored to my clients' unique needs, providing them with effective tools to overcome their challenges and achieve their therapeutic goals.
Professional Memberships
In the process of graduating from Yorkville University and registering with the CCPA (CCC) and BCACC (RCC), I am committed to upholding the highest standards of professional practice. By being a member of these professional associations, I ensure that my counselling services are provided with expertise, compassion, and ethical integrity.
CV
In the process of obtaining a Master of Arts in Counselling Psychology degree with a focus on trauma and grief, I am equipped with the necessary knowledge and skills to offer effective counselling services tailored to each client's unique needs.
Specialization
Trauma and Grief
With a specialization in trauma and grief, my approach to counselling is centered on providing a safe and supportive space for individuals to process their experiences and work towards healing and resilience.
Therapeutic Modalities
Acceptance & Committment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Cognitive Behavioral Therapy (CBT).
I am proficient in utilizing evidence-based therapeutic modalities such as ACT, DBT and CBT to address anxiety and depression, aiming to facilitate positive and lasting changes in my clients' lives.
Client-Centered Approach
Empowering Personal Growth
With a client-centered approach, I am dedicated to empowering individuals to achieve personal growth, overcome their mental health challenges, and cultivate a sense of hope and resilience.
Professional Affiliations
CCPA (CCC) and BCACC (RCC) Memberships
As a student member of the CCPA, I adhere to the ethical guidelines and professional standards set by these associations, ensuring that my counselling practice is conducted with compassion, competence, and a commitment to ongoing professional development.
Approach
Client-Centered Therapy
We are a certified Cognitive Behavioral Therapy (CBT) practitioner, ensuring that our therapy sessions are conducted with the highest standards of expertise and professionalism.
Memberships
Professional Associations
I am a student member of the Canadian Counselling and Psychotherapy Association (CCPA). Once I graduate from my Master of Arts in Counselling Psychology (MACP) from Yorkville University, I will apply to become fully certified as a Canadian Clinical Counsellor (CCC) with the CCPA and, later, a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC).