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What to expect

1

Free consultation

I offer a free 15-30 minute consultation that can be done either in-person or virtually by video or over the phone.​

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The goals of this consultation are to assess whether we would be a good fit and give me an idea of your goals for therapy.

2

Intake session

If you and I decide that we are a good fit, you will attend an in-person or virtual initial intake session in which you and I will discuss your past health, psychological history and your goals for therapy. 

3

On going sessions

Following the first intake session, you and I will set a goals for therapy and will work collaboratively towards achieving those goals. â€‹

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You will decide how long and how often we see each other. The standard sessions are 50 minutes in length, but the session times can be altered according to your needs, and the price will be prorated. 

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